Safely moving into more physical jobs and how to make an accident at work claim
If you have always worked in fairly sedentary jobs in the past, moving into a more physical job can be a huge undertaking. Not only will you find yourself physically taxed to an extent you may never have been before, you will also have to think more carefully about your safety for a while, so that you don’t risk a serious injury.
Your new employer should be able to train you well to stay safe, but having some common sense and knowing how to take care of yourself as well will help you to avoid an accident at work claim in Methil.
- Get plenty of training. You will need ample training so that you can move into a physical job without having to worry about injury. Don’t try to pretend that you know what you are doing when you don’t, as this could be very dangerous and could also affect your employer.
- Do your research. Make sure that you know what you are getting into before you accept a physical job. Find out what these jobs entail so that you can decide whether or not you are actually capable of doing them without injury.
- Build up your physical fitness. It is a very bad idea to go from a completely sedentary job into one which is physically demanding, as your body will simply not be ready for the trials of the job. You should get a regular workout regime to build your body up, in order to be safe with your new job.
- Take it slow. There is no harm in taking it slow and testing what your limits are when you first get into the job. Allow yourself to get used to what you need to do, and don’t do anything that you aren’t comfortable with. Make sure that you have someone working with you at first, who can take over if things get too much for you.
How to make an accident at work claim in Methil
You should be able to make an accident at work claim in Methil against your employer if they do not train you properly, provide you with the correct safety equipment, or put you into dangerous working conditions.
If you aren’t sure that you are eligible to make an accident at work claim in Methil, you can speak to the team at the Accident Advice Helpline first to get help making your decision. The helpline is available and employs dedicated and experienced personal injury lawyers who can walk you through the claims process and get your accident at work claim in Methil started for you. Call the helpline on 0800 689 0500, or 0333 500 0993 from a mobile to find out more.
Date Published: 28th August 2014