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    "If you've been injured through no fault of your own you could be entitled to compensation. If you're unsure if you could claim, I recommend you call Accident Advice Helpline."

    Esther Rantzen

    Survivor guide: Attending Christmas Eve carols

    Christmas Eve carols are a tradition in many UK households. Christmas Eve is one of the most exciting days of the year, but it can also be hectic and stressful; if you’re attending Christmas Eve carols this year, here are some tips to help you avoid slips, trips and falls and ensure you stay injury-free….

    Taking part in the London marathon

    Each year the London marathon attracts thousands of runners from across the globe ranging from world-class athletes competing for an elusive world record to the casual marathon runner raising money for a worthwhile cause. Registering for the London marathon If you wish to receive a ballot for taking part in the London marathon, then you….

    Survivor guide: London to Brighton bike ride

    The 55-mile route of the London to Brighton bike ride leads riders along roads where they may encounter motorised traffic. This exposes riders to the risk of being hit by cars, not to mention the inherent risks of large numbers of people cycling often side by side for miles in the first place. In order….

    Survivor guide: BUPA London 10,000

    The BUPA London 10,000 race is one that is presented by the London Marathon. Although it may be too late to take part in the 2014 version, there is plenty of time to consider signing up to take part in the 2015 event which will kick off in May 2015. Taking part in a marathon….

    Survivor guide: BUPA Westminster Mile

    These days, there is a run that suits everyone. If the marathon is just a little too long for you, then there are other races for more inexperienced runners that perhaps want to practise and build up to a marathon, or want to simply test their wits. The BUPA Westminster Mile is a relatively new….

    Survivor guide: The Great North Swim

    Staged in safe, clean lakes, docklands and lochs across the UK, the Great Swim is a series of open water swimming events involving participants swimming to raise funds for charities. The Great North Swim is part of this series. Although these events are carefully organised and supervised to ensure participants and spectators are kept safe,….

    Survivor guide: Thames Path Challenge 2014

    An epic endurance walk along the Thames Path National Trail, the Thames Path Challenge, is rapidly climbing the ladder to becoming one of the most popular charity endeavours in the country. Contestants can enter for distances of 25km, 50km and 100km and can run, walk or jog the distance to raise money for their chosen….

    Survivor guide: Tough Mudder London West 2015

    Tough Mudder challenge does not show exactly how tough and challenging this event is. Tough Mudder is an obstacle course like no other. They are held every year in different locations and are aimed at those who are very fit and able, this is not a course for the weak hearted as slips, trips and….

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