In a typical kickboxing workout, you can burn hundreds of calories and let off plenty of steam. Like taekwondo or karate, this exercise is a great way to get in shape and maintain a healthy lifestyle, provided you don’t suffer any injuries that necessitate a personal injury claim.
Kickboxing can help you reduce your stress levels
Kickboxing can help your body release endorphins, chemicals that can improve your mood and lower your stress levels. You can also improve your coordination, increase your self-confidence and boost your motivation, especially if you find more routine workout exercises rather boring and tedious.
A great full-body workout
With kickboxing, you can enjoy a full-body workout all at once, which is more efficient than exercising all of your muscles separately. You also have the opportunity to meet other like-minded people and make new acquaintances and friends, who can also help you stay motivated as you fulfil your individual fitness goals.
Have you suffered a kickboxing injury that was not your fault?
There is a high risk of injury from intense exercise like kickboxing. Although kickboxers need to be fully aware there is always a risk of accidents, there may be situations in which they suffer injuries that are not their fault, such as faulty equipment or poor supervision.
In just seconds, you can find out if you have an eligible claim
If you’ve had an injury in the last three years that was someone else’s fault, you could receive compensation, whether it’s a work injury claim, an untraced driver claim or a repetitive strain injury. To find out if your claim can be processed, use our 30-second calculator or call us.
A renowned injury law firm
Our firm is recommended by the consumer champion Esther Rantzen, who has been the symbol of the company for many years and is a famous TV personality in the UK. Since our inception in the year 2000, we have operated under four key principles: accountability, integrity, reliability and dependability. Our claims process is simple and convenient so you don’t have to deal with any complicated legal jargon.
From a car crash claim to a work accident claim, we can advise you on the level of compensation you could be entitled to, should your claim be successful. If we can’t approve it, we won’t charge you any legal fees, thanks to our 100 per cent no win no fee** policy.
Date Published: September 30, 2014
Author: Accident Advice