Do you need to make a no-win, no-fee in Dunadry claim for compensation due to your non-fault injury? Being healthy is something that people rarely want to work at, as they often would prefer to do other, more fun things. Healthy means deprivation and doing things that you don’t want to, to so many people, which makes it difficult to decide to improve your health and fitness. However, it is actually more easy than you may think to improve your health, and make it much less likely that you will get ill or injured. Here are some tips on getting healthier without ever really trying.
- Go to the doctor. One of the best ways you can protect your health is to go to the doctor at the first signs of something being wrong, rather than ignoring it. With serious illnesses and even injuries, leaving something for too long gives it a chance to get worse, and can mean that something which is not too serious becomes dangerously life-threatening. Always go to the doctor if you think there is something wrong.
- Walk more often. This does not mean trying to get out for a walk specifically for exercise, but simply making a couple of easy life changes that add an extra 15 minutes of walking to your day every day. Actually going for a walk can be difficult to do each day, but if you just decide to walk home from work instead, it can easily be worked into your day.
- Try smoothies and juices. Getting your 5-a-day can be one of the most irritating parts of trying to be healthy. But if you can have them as part of a healthy juice or smoothie drink then this makes it easy and enjoyable. You can use all of your favourite fruits and vegetables to come up with your creations, making them tasty and fun to make.
- Cut down rather than giving up. Don’t try to give up cigarettes, or alcohol, or anything you would like to quit. Simply cut down so that you don’t feel as though you are being deprived, and so that you can have a drink or a cigarette if you feel that you ‘need’ to. This way you should cut out the habit aspect and may soon find that you haven’t touched your vice in weeks without even struggling to quit.
When to make a no-win, no-fee in Dunadry claim
If you have been injured or made ill due to the negligence of someone other than yourself within the last 3 years and sought medical attention for your injuries, then you may be entitled to make a no-win, no-fee in Dunadry claim for compensation.
Accident Advice Helpline has over 15 years’ experience in the field of no-win, no-fee in Dunadry compensation claims, and works with experienced and dedicated personal injury solicitors to get you the compensation you deserve.
You can call our helpline on 0800 689 0500 from a land line or dial 0333 500 0993 from a mobile to speak to the team about your accident or injury, and they will give you advice as to whether you are eligible to pursue a no-win, no-fee in Dunadry claim. Call now!