Whiplash injury in Alva

0

How to use ice to alleviate back pain

Ice is a natural anaesthetic, and can in a large quantity help you out if you are suffering any type of ache or pain which requires numbing or relief. There are various ways to apply ice to make sure that it works well to relieve any back pain you are suffering from, and helps to reduce inflammation and swelling and prevents further damage to the tissues surrounding your injury. Remember that ice won’t work in all cases, and that if you are suffering from bad back or neck pain you should see your doctor.

When your pain is caused by a whiplash injury in Alva

If you have sustained a whiplash injury in Alva then you should see a doctor to be prescribed any medications or treatments which will help you to heal more quickly. You can also call Accident Advice Helpline on 0800 689 0500, or 0333 500 0993 from a mobile to speak to the team about your whiplash injury in Alva and find out whether or not you have a good case for compensation. If you do then experienced and dedicated injury lawyers will take on your whiplash injury in Alva case on a 100% no win no fee* basis and will work on your behalf so that you shouldn’t have to go to court.

Work out whether the pain is muscle or spine

If you have injured your spine, or suspect that you have injured your spine then you should go immediately to a doctor to get medical attention. Spinal injuries can lead to permanent paralysis if they go untreated, so you need to be certain of what you are dealing with. However, muscle pain can be dealt with easily using ice.

Use ice as soon as possible

For back pain caused by injuries, using ice as soon as you can will actually stop the injury from getting any worse, and ensure that you recover more quickly. It can also prevent you from feeling too much pain as ice will numb the area and, if applied for a decent amount of time will bring down the swelling and inflammation as well.

Try an ice massage

Although this may sound like a bit of a quirky treatment, an ice massage can be incredibly effective after an accident. Just fill a paper cup with water and freeze it until it is solid. You can then peel back the top of the cup and ask a friend or family member to rub this solid ice over your back in circular motions, paying close attention to the areas which hurt the most. This treatment can help to treat muscle spasms and chronic pain, as well as providing relief when you are most in pain.

  • Was this Helpful ?
  • Yes   No

How much you could claim?

Two QUICK ways to find:
  1. Call us at 0800 689 0500 or 0333 500 0993 from your mobile OR
  2. Use our Claim Calculator

Disclaimer: This website contains content contributed by third parties, therefore any opinions, comments or other information expressed on this site that do not relate to the business of AAHDL or its associated companies should be understood as neither being held or endorsed by this business.

Claim Calculator
Find out in 30 seconds how much YOU could claim...
  • Please tell us where you were injured
  • Please enter your full name
  • Please enter a valid name
  • Please enter your telephone number
  • Please enter a valid telephone number
  • Terms and Conditions*Required


Can I Claim?

Esther says "The law states that if you’ve been injured and someone else is to blame, you are entitled to compensation." Read more >

Claim Calculator ► Accident Types ►

How Much Could I Claim?

It only takes 30 seconds to find out how much compensation you could receive. Take the 30 second test now.>

30 Second test ► Claim Form ►

Why Choose Us?

"When they say they are 100% no-win, no-fee*, they mean it. I would recommend Accident Advice Helpline to anybody." Read more >

No-Win, No-Fee*? ► Testimonials ►

Claim Now

"They were ever so professional ... they knew exactly what I was going through ... I received over £4500." Read more >

Claim Form ► Call Me Back ►
Is there anything wrong with this page? ( Help us Improve )