Recovery from a whiplash injury can be time consuming and a lengthy process for some. It varies from case to case depending on the severity of the injury and some research has shown that if you try to have a positive attitude towards your recovery it can be quicker. If you have a whiplash injury in Aboyne there might be some questions you are asking yourself such as:
- Will I make a full recovery?
- How can I aid my recovery?
- How long will it take for me to recover?
- Can I continue working?
- Will I be able to continue with my usual daily activities?
We cannot answer these questions as each case will depend on the individual and the injuries incurred. However there are steps you can take to begin to help yourself.
Self-help if you have sustained a whiplash injury in Aboyne
Try to go about your daily routine as usual, but avoid activities that may put your neck under undue stress. Take up light exercise, a programme specifically designed for the neck and upper back. Try to maintain correct posture at all times. Whiplash affects your spine and it is easy to allow yourself to develop bad postural habits. You need to be aware of your posture when you are doing tasks throughout the day.
Your doctor will be able to advise you further about the correct posture and exercises you can do to maintain it.
Can you claim compensation?
To be eligible to claim, you must satisfy certain criteria. Accident Advice Helpline’s advisors can guide you through this when you call for advice.
- If you were not responsible for your accident, you can make a claim.
- You can claim up to 3 years after your accident, but you can start your claim as soon as you like.
- You must receive medical treatment for your whiplash injury in Aboyne. This will record your injury while providing you with the proper medical advice and treatment.
Accident Advice Helpline can help
We are a law firm which has been established since 2000, dealing only with personal injury claims. Our team of experts all work on 100% no-win, no-fee* terms. We have over 15 years’ experience in this field making us able to offer you expert advice.
There is a free phone number you can use to contact us: 0800 689 0500. You can also call us from a mobile, by calling 0333 500 0993. Your call will be handled by helpful, confidential and experienced advisors who can tell you if you can qualify to make a compensation claim for a whiplash injury in Aboyne.
Get your claim off to the best start and talk to Accident Advice Helpline today.