Redbourne is a village in Lincolnshire.
Back to health and fitness
Recuperating from an injury takes its toll on mind and body. If you have suffered a whiplash accident in Redbourne, your finances might take a knock if you cannot work and you have lost income. Not only that, but your body will be listless and weak, and once you have recovered from your injury, you will still need more time to get back to full fitness. Do not get despondent. Here are some tips to get you back on top again.
- Follow the instructions. Your physio has given you those boring and painful exercises for a reason. Your damaged limbs, tendons and muscles are more than normally weak, and require specific work to rebuild them.
- Eat well. It’s the usual; you’ve heard it before. Choose foods with vitamins and minerals, such as fruit and vegetables, and proteins like meat fish and pulses to build and strengthen those damaged tissues.
- Drink plenty of water. Flushing out the body is so effective for many ailments, the advice cannot be repeated too often.
- Be patient! It takes time and even on days when you feel you are not making progress, you will be. Progress is not necessarily linear. Don’t overdo things and cause yourself new damage.
Did you suffer whiplash accident in Redbourne?
If you are suffering from a whiplash accident in Redbourne we can probably help. Accident Advice Helpline has been working on behalf of victims needing to claim personal injury compensation since the year 2000. We are one of the leading claim companies in the UK. We have legal experts all over the country and our solicitors work on a ‘no win, no fee’ basis.
What do I do if I might have a claim?
Call our friendly advisers now and find out what your claim could be worth. Before you do, take the 30-second test here on the site, to see if your claim is eligible. We can also tell you – using our compensation calculator – how much cash lump sum you might get if you can prove your case and win it. You can reach us on 0800 689 0500 (from your land line). From mobiles, we’re on 0333 500 0993. The lines are Freephone and they are open 24/7 so you can call at any time. If you would like an adviser to call you back, text “CLAIM365” to 88010.
Don’t take our word for it
Check out the testimonials from our clients. We have helped thousands of accident victims win the compensation they need and deserve to aid their recovery. You could also take a look at Esther Rantzen‘s video. She explains why she thinks you should claim. Esther is our patron and a long-standing champion of consumer rights. Don’t sit at home worrying about your predicament. Call us now.
Date Published: 18th September 2014