If you enjoy cycling on a regular basis, then this can have extreme health benefits, for example, weight loss and keeping you fit. Riding a bicycle can be an easy way to include exercise in to your daily life. If you can incorporate it as your form of transport as well then this can help to save money and be good for the environment.
It is the third most popular activity throughout the UK, because of these main reasons and also because it can appeal to all ages from toddlers to pensioners.
Taking care to avoid having to use the solicitors in Exeter after a cycle accident that was not your fault
You need to take the necessary precautions to help avoid an accident, as with all activities that could involve vehicles. But if you have been injured through no fault of your own then you may need to use the solicitors in Exeter to make a personal injury claim.
Always make sure that you are wearing the correct protective clothing, for example, a good fitting helmet is essential. You should not buy a used helmet, as previous damage doesn’t always show and this can affect it’s ability to keep you safe. Ensure the helmet is a snug fit and wear it in the proper position, not tilted onto the back of your head.
Also make sure that your bicycle fulfills all the legal regulations, including lights if riding at night, as well as wearing something reflective.
Here are some safety tips to avoid having to use the solicitors in Exeter
The majority of safety tips for while you are on the roads are common sense, and a good understanding of the Highway Code can be useful. Here are some tips that may help:
- If you come across parked cars watch out for doors opening and try to leave enough room so that if this does happen you are not knocked off your cycle.
- Don’t wear headphones for music or your mobile while riding. This impairs your concentration and means you cannot hear approaching traffic that you may not be able to see.
- Use arm signals if you are changing direction, or turning left or right
- Always obey the traffic lights and road signals; they are there for a reason.
- When riding with someone else don’t ride next to each other on busy or narrow roads.
If you do need to use the solicitors in Exeter
If the accident involves another vehicle or is caused by bad roads you could well end up injured. No matter how minor those injuries may be, you should seek medical attention; Your cycle could be damaged and your safety gear may be ruined so you will need to use the solicitors in Exeter.
Accident Advice Helpline have a free phone number, 0800 689 0500, where you can speak to one of the friendly advisors who will assist in making your cycle claim. You need the help and advice of the experts, as the cyclist in any accident usually has the least representation, and without this you may not get the amount of compensation you are entitled to.