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    "If you've been injured through no fault of your own you could be entitled to compensation. If you're unsure if you could claim, I recommend you call Accident Advice Helpline."

    Esther Rantzen

    Public transport accident in Lincolnshire

    Personal Injury Solicitors in Lincolnshire

    A public transport accident in Lincolnshire may leave you feeling stressed and anxious and even stop you from getting a good night’s sleep. Whether you’re suffering from shock, worrying about money, or simply feeling depressed because of your injuries, there are some things which you can do to help you sleep better at night.

    Read our tips below for easing stress following an accident as well as what you can do to claim compensation for your injuries.

    Easing stress after a public transport accident in Lincolnshire

    Stressed and anxious following your accident? The following tips could help you sleep better at night:

    Start reading

    Reading is a great way to take your mind off other things and give your brain a workout before bed. Getting into the habit of reading a good book will help to banish your worries and help you feel tired and ready for sleep. Reading, unlike watching TV or playing games on your smartphone will help you shut off, and who knows, you may discover a new favourite book as a result.

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    Practice yoga

    If your injury allows it, yoga has been practiced for centuries as a meditative exercise which can help ease stress and tension, whilst also boosting your balance and flexibility. You don’t need to be a dedicated student for yoga to work, a short 15 minute session before bed could be all you need to ease your anxiety and aid your recovery.

    Speak to your doctor

    Many people suffering with stress are reluctant to talk to their doctor because they don’t want to be prescribed medication. Your doctor will want to avoid doing this as much as possible, and may be able to refer you to a councillor or other professional to help you talk through your problems and find ways to help your stress.

    Make a claim for compensation

    Often, the stress felt following an accident is related to money. From a loss of earnings through being unable to work or faced with heavy expenses as a result of your injury, an accident could have serious consequences for your finances. Making a claim for compensation could help recover these costs and give you one less thing to worry about whilst you recover.

    Getting in touch about making a claim

    As one of the UK’s leading law firms dealing solely with accident claims, Accident Advice Helpline is ready to listen to you. We have a team of trained advisers who are experts in accident compensation and will be able to quickly assess whether or not you are eligible to make a claim.

    Find out how we can help you make a claim for compensation and ease your accident-related money concerns through giving us a call on our 24/7 advice line – 0800 689 0500 (0333 500 0993 from mobiles) today.

    Date Published: 4th July 2015

    Author: David Brown

    Accident Advice Helpline (or AAH) is a trading style of Slater Gordon Solutions Legal Limited. Slater Gordon Solutions Legal Limited is a company registered in England and Wales with registration number 07931918, VAT 142 8192 16, registered office Dempster Building, Atlantic Way, Brunswick Business Park, Liverpool, L3 4UU and is an approved Alternative Business Structure authorised and regulated by the Solicitors Regulation Authority with licence number 591058 and regulated by the Financial Conduct Authority.

    Disclaimer: This website contains content contributed by third parties, therefore any opinions, comments or other information expressed on this site that do not relate to the business of AAHDL or its associated companies should be understood as neither being held or endorsed by this business.

    No-Win No-Fee: *Subject to insurance costs. Fee payable if case not pursued at client's request.