Has your public transport accident in Derby given you a wakeup call? Looking to change your lifestyle, do some good or share your wisdom? We’ve got some great suggestions on positive lifestyle changes that you can make following an accident. We’ve also got some top advice on making a claim for compensation following your injuries, which can be another crucial step in moving on following your accident.
Tips for making a positive lifestyle change
The following are some suggestions on how you can go about taking some positives steps towards changing your life or making a difference following the trauma of an accident:
Giving something back is a great way to help out in your community and do something positive following your accident. Whether you choose to volunteer at the hospital which treated you or you raise money for a charity close to your heart, you will feel great knowing you’re doing something good for others.
Your accident might have proven that life is short, and if you want to live a long, healthy life – you’re going to have to exercise. Making the effort to exercise as little as three times a week will help boost your heart health and keep you fitter for all of those new activities you’re going to fit into your new lifestyle. It can also aid with your physical rehabilitation.
Changing your diet will help you feel great inside and out. Why not try eating lean, eating what’s in season or simply cutting down on processed food? Learning to cook healthy meals for yourself and your family is a valuable skill and one we should all learn.
Learn to relax
Taking some time for yourself is important, and whether it’s reading, taking up a new hobby or going on a holiday, anything where you can enjoy some alone time will benefit you both mentally and physically.
Making a claim following a public transport accident in Derby
If you’ve had an accident in Derby, you may wish to seek compensation. Compensation could help you recover any out of pocket expenses such as loss of earnings that have occurred as a result of your accident. Accident Advice Helpline have over 10 years’ experience helping people all over the UK to claim for their injuries, and you could be our next satisfied client.
You can quickly find out if you’re eligible to make a claim by taking our online 30-second test. From there you can give us a call and speak to one of our friendly advisers about your options. You are under no obligation to proceed and you can access our advice line 24/7. Give us a call today on 0800 689 0500 (0333 500 0993 from mobiles) and see how Accident Advice Helpline can help you.
Date Published: 24th June 2015
Author: David Brown