Relieving stress through the outdoors
Conwy is a lovely, picturesque market town located on the north coast of Wales. There are a selection of lovely nearby walks, the refreshing breeze of the clear blue sea and the impressive Conwy Town Walls.
Conwy is a wonderful place to escape to if you have been suffering from stress or upset in your life. It has lots of fun filled and revitalising activities to take part in which can help relieve you of your worries. Because of the demands of day to life, more and more of us are experiencing stress and anxiety related health issues. Our personal injury lawyer in Conwy understands that not every claim for compensation is through a physical accident.
Some signs of stress
If you have been feeling a mixture of the below, there is a chance that you are suffering from stress and/or depression:
- feeling generally down
- social withdrawals
- feeling a sense of helplessness
- alcohol/drug dependence
Our personal injury lawyer in Conwy can process your claim for compensation if the stress that you are suffering from has been caused by someone else such as a work mate or manager.
Therapy may help you get back on track
There are lots of different types of therapeutic help available for people who suffer with stress or depression. Some of these include;
- Family therapy – some families suffer with problems in the home and there is often a lack of communication. At a family therapy session, the entire family will attend and are encouraged to discuss their feelings with one another.
- Couples therapy – this is an excellent way for couples, partners or spouses to sit and talk about any issues that they may have.
- Personal therapy – therapy which takes place purely between the individual suffering from stress and the therapist. This can be a very effective method as you can discuss your feelings on a one to one basis.
Get in touch to start your claim with our personal injury lawyer in Conwy
If the depression, stress or anxiety that you are currently struggling to deal with was caused by an accident or incident that was not your fault, Accident Advice Helpline can start you on your journey to claim for compensation with our personal injury lawyer Conwy. This compensation may be able to help you seek the best therapist or counsellor to help you on your recovery. Once you’ve got in touch, we will provide you with our in-house personal injury lawyer in Conwy who will handle your claim professionally.
You can get in touch with our team of friendly advisers who will then contact our personal injury lawyer in Conwy. You can call from a land line on 0800 689 0500, or if you choose to call from a mobile, you can reach us on 0333 500 0993.
Date Published: 17th April 2017
Author: Jan Newell