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    "If you've been injured through no fault of your own you could be entitled to compensation. If you're unsure if you could claim, I recommend you call Accident Advice Helpline."

    Esther Rantzen

    Merthyr Tydfil No Win No Fee Accident Claim

    How to eat well for recovery, and make a no win no fee accident claim if you want to

    If you have suffered a serious accident or illness then the most important thing for you to do in the weeks and months that follow is to try to do what you can to recover quickly. Although it is perfectly natural for you to feel that you need some time to relax and recover before you start making a conscious effort to get your self better, you do need to make a start on your full recovery as soon as possible, or you risk leaving yourself with certain issues that may last the rest of your life. One of the easiest ways to make a start on your recovery is to start eating well, and here are some ways to do this easily.

    • Make healthy meals in advance. A lot of people don’t feel that they have time to eat healthily because often this means making meals from scratch. If you have an afternoon free, why not put together a few healthy meals at once, and then freeze them so that they just need to be heated up when you want to eat them.
    • Add vegetables to your favourite meals. Adding vegetables to your favourite meals helps you to get your five a day without even noticing, and makes you more likely to eat them. If you really dislike vegetables, you can cut them up small and mix them in with strong flavours and you won’t even taste them.
    • Drink soups and smoothies. Soups and smoothies are a fantastic way to eat healthily without having to make a special effort. You could have a smoothie for breakfast instead or toast or cereal and it will fill you up and provide you with at least two of your five a day.
    • Snack on fruit and nuts. Instead of getting crisps or chocolate to snack on at work, try eating fruit and nuts at your desk instead. Remember that fresh fruit generally contains less sugar than dried, though.

    Make a Merthyr Tydfil no win no fee accident claim

    One of the other ways you can make a start on the healing process, but emotionally rather than physically, is to make a Merthyr Tydfil no win no fee accident claim against the person that caused your accident in the first place. If you make a successful Merthyr Tydfil no win no fee accident claim, this will help you to feel as though you have gotten some sort of vindication for everything that you have suffered.

    Accident Advice Helpline is available on 0800 689 0500, and will be more than happy to help you to process your Merthyr Tydfil no win no fee accident claim.

    Date Published: 4th November 2014

    Author: David Brown

    Accident Advice Helpline (or AAH) is a trading style of Slater Gordon Solutions Legal Limited. Slater Gordon Solutions Legal Limited is a company registered in England and Wales with registration number 07931918, VAT 142 8192 16, registered office Dempster Building, Atlantic Way, Brunswick Business Park, Liverpool, L3 4UU and is an approved Alternative Business Structure authorised and regulated by the Solicitors Regulation Authority with licence number 591058 and regulated by the Financial Conduct Authority.

    Disclaimer: This website contains content contributed by third parties, therefore any opinions, comments or other information expressed on this site that do not relate to the business of AAHDL or its associated companies should be understood as neither being held or endorsed by this business.

    No-Win No-Fee: *Subject to insurance costs. Fee payable if case not pursued at client's request.