Cycling is an enjoyable physical activity and an environmentally friendly way to get around. However, it is also fraught with hazards. By wearing the right gear and following some simple precautions, you should be able to help yourself to stay out of trouble.
What to wear when cycling
The right clothing and accessories will increase your comfort and improve your performance when you are cycling on the roads. Most importantly, it will provide you with a high level of protection.
Fluorescent clothing and accessories will help people to see you, even in broad daylight.
Biking shoes will help you to grip the pedals, ensuring that you are able to remain in control of your bike.
A cycling helmet is a must-have accessory if you value your life. If you choose to wear a helmet, you must remember that your helmet will only protect you if it fits snugly on your head. Your helmet should:
- Sit level and firmly on your head – it should not tilt forwards, backwards or sideways
- Feature straps that fasten securely under your chin
- Stay in place when subjected to sudden pulling or twisting movements
- Always be fastened while you are cycling
- Never be worn over a head covering, such as a bandanna or baseball cap
If you ever have a fall and strike a hard surface while wearing your helmet, you should immediately replace your helmet. Following taking a serious hit, your helmet will lose its ability to absorb shock.
Suffered a cycling accident? Talk to an accident lawyer in Rosedale Abbey
If you have been involved in a cycling accident, you should seek the advice of a specialist accident lawyer in Rosedale Abbey. At Accident Advice Helpline, our cycling accident lawyers can act for you on a 100% no win, no fee basis, providing you with the legal guidance you require to make a successful compensation claim. Whether you have suffered severe head injuries or minor facial injuries, we can match you up with an experienced accident lawyer in Rosedale Abbey without delay.
To find out more about hiring an accident lawyer in Rosedale Abbey, please call our 24/7 freephone helpline or use our 30-second test.