Dealing with added tiredness when driving in summer to avoid a car accident
If you want to avoid a Kilwinning car accident, the best thing you can do is to be completely alert and focused on the road. This will help you to spot potential hazards before they cause an issue, and thus steer clear of a Kilwinning car accident with time to spare. In summer, it can be more difficult to stay alert, as people are naturally more inclined to feel tired and drowsy when it is hot. If you have to take a long drive in the summer, there are a few things you can do to help yourself stay alert, and avoid a Kilwinning car accident or even just a lapse in concentration.
- Take breaks. Any journey that is longer than a couple of hours needs to be broken up with various breaks, in order to keep you alert and refreshed. Try to take a 20 minute break for every two hours you travel, even if all you do is pull into services and stretch your legs.
- Don’t eat too much. You should eat before and during a long journey, to keep your energy levels up, but it is important that you avoid eating anything too heavy, as this can make you feel even more tired.
- Take a nap if you need to. If you honestly feel yourself drifting off, then it is far safer for you to take a long break and take a 15 minute nap than it is for you to try to continue driving, loaded up on energy drinks.
- Avoid alcohol the night before a long journey. If you know you are travelling in heat for a long time, the worst thing you can do is to drink alcohol the night before. Steer clear and enjoy feeling more refreshed, alert and healthy throughout your journey.
Speak to us about your Kilwinning car accident
If you do have a Kilwinning car accident which you feel was the fault of the other driver, and not down to your own lack of alertness, you may be able to make a claim for compensation against them. The best way to make a successful claim is through a personal injury lawyer, who is able to put together a strong case, and work on your behalf to get it processed.
Call Accident Advice Helpline on 0800 689 0500, or 0333 500 0993 from a mobile to speak to the team about your accident and find out whether or not you have a good case for compensation. You are under no obligation to proceed after this initial conversation, but if you do decide to go ahead, experienced and professional injury lawyers will work with you on a 100% no win no fee* basis to get you the compensation you deserve.