Following an injury recovery can sometimes be a long and difficult process. You may have suffered broken bones after a slip, trip or fall at work, or you may be suffering from whiplash after being in a road accident.
Whatever your injury, you should always follow your medical professional’s advice when recovering. If your injury occurred because of someone else’s negligence then you have every right to make a claim for compensation, as long as the accident occurred within the last three years. To make a claim you need to employ the services of an injury lawyer in Felindre. The local area will have a few options, but you are also able to look further afield.
Tips to getting back on your feet
- Seek medical treatment as soon as possible. Your doctor is the best person to advise you on how to make the most effective injury recovery and will make sure that your injuries are treated correctly. Don’t hesitate to contact them if you have any problems or questions about your recovery.
- Don’t suffer in silence. According to the NHS, some people who are recovering from an injury suffer bouts of anxiety or other psychological problems. It’s important to get the right help early on, and if necessary your doctor can refer you to a trained professional.
- Don’t return to work until you feel completely ready. Returning to work too early can hinder your recovery or even make the situation worse.
- Try to take a positive approach to your recovery. According to the American Association for Applied Sport Psychology, positive thinking can help boost your overall injury recovery time.
Getting back to work
The prospect of returning to work after an injury can be daunting. You might feel out of touch with your workplace after a long time off recovering from an injury, or you may be concerned about how your colleagues will treat you. While returning to work can be difficult, there are a few things you can do to make it as easy as possible.
While you’re recovering from your injury, check in with your boss from time to time. Keeping in touch not only shows you are still committed to your job, it also helps you find out any changes that are being made and will give you a chance to address any concerns you have. Asking for a phased return to work can ensure you don’t take on too much. Working one or two days a week at first will help you settle back into your routine without too much pressure.
Once back in the workplace, keep your supervisor properly informed about your state of health. This way, they’ll be able to make appropriate adjustments to your environment to aid your mobility and injury recovery. Never go back to your job feeling inadequate. It is not your fault that you have been injured, and bear in mind it was your skills and abilities that helped you get the job in the first place.
Where to get advice.
Before you speak to an injury lawyer in Felindre about your personal injury claim, call Accident Advice Helpline on 0800 689 0500 from a landline or 0333 500 0993 from a mobile today.
Date Published: 13th November 2013
Author: David Brown