Hertingfordbury is a village that has the rural setup making it looks relaxing. You can play cricket in the Club or join the Hertingfordbury Tennis Club.
You may require the services of an injury claim solicitor in Hertigfordbury if you develop tennis elbow injury through no fault of your own.
Where you can get help
You may call Accident Advice Helpline on their free numbers 0800 689 0500 or 0333 500 0993 but you are under no obligation to pursue your claim with them.
Although there are athletes who develop this condition after playing tennis for a many years, this is not restricted to such players. Fortunately, there are proper techniques players can use in this sport to prevent this injury, in which case they will not require injury claim solicitors in Hertingfordbury.
They can also strengthen the forearm muscles by exercising them before the game starts as well as playing for shorter periods instead of prolonged durations. Your coach will advise you. Choose equipment that is right for you taking into consideration your fingers, wrist, forearm and shoulder muscles and ability.
Who needs an injury claim solicitor in Hertinfordbury?
Some people especially those who are in their middle age have a tendency of developing tennis elbow when they have forceful exertion or pull. Although there may not be inflammation, the tendon that connects the elbow and forearm muscles may develop tears that may result to a tennis elbow condition.
Pain, soreness and tenderness are the most obvious. You may have limitation of movement of the elbow joint which affects the forearm and wrist as well. The radial nerve may become constricted. Untreated cases of tennis elbow may lead to chronic pain. This may be non-reversible requiring help from an injury claim solicitor in Hertingfordbury. More symptons include:
- Swelling and retention of fluid-this may be noticeable in some conditions.
- Weakness and pain in the elbow-this happens mostly on the outer side of your elbow. You realize that you are unable to grip a knife or fork firmly. Holding a pen to write becomes a chore. Your arm may shake when taking your cup of coffee.
- Tenderness-the exterior side of the elbow may become tender and sore. This causes irritation of the muscles. The physician may ask you to extend your forearm and he puts pressure to feel the area that is affected.
- Limitation of wrist movements-the wrist will feel weak and unable to grip objects. Any wrist movement becomes painful especially when the wrist is extended to lift something or when it is rotated. This extends to the forearm and reaches the elbow making the victim to let go anything he/she is holding especially if it is heavy.
- Stiffness in the morning-the elbow may feel stiff when you wake up in the morning.
- Severe pain-X-rays and magnetic resonance imaging MRIs may reveal the damaged tendons and muscles which may indicate permanent damage due to rupturing of the tissues. Surgery may be considered.
Date Published: 24th November 2013
Author: David Brown