Do you need experienced injury solicitors in Fernhurst?
If you need experienced injury solicitors in Fernhurst because you can prove that the accident in which you sustained your injuries was not your fault, just contact us at Accident Advice Helpline.
Balancing work and play
If you are working full time then it may be difficult for you to balance your work and leisure time so that you truly feel as though you are enjoying your life rather than just working all the time to make money. Those in high pressure jobs, the self-employed and those running companies and businesses often find that they don’t have enough to time to enjoy themselves and get all of the work done that they need to, whilst those with pressurising bosses may also find that they are overworked and under-played! Here are some tips for finding the balance.
- Make lists. Put together a ‘to do’ list which lists not only everything that needs to be done for work, but also things that you want to do. Intersperse these work and play items on your list and then carry them out in order, giving as much priority to the things that you want to do, as to the things that you have to do.
- Take some time each week to do nothing. This does not mean to sit and stare into space, but just have some time set aside where you can literally do anything you please. Sleep in, take a bath or go for a walk. Just having time that isn’t scheduled can take a lot of pressure off.
- Take some time off. If you have just completed a big project, or a period of working very hard, then reward yourself with a couple of days off. You can use this time to catch up with household chores, but don’t use ALL of this time to do chores. Remember that relaxation is as important for your health as eating well and doing exercise.
- Try not to worry. If you feel that you have not done things that need doing, or that something is coming up that you may not be able to succeed with, try to put it out of your mind until something needs to be done about it. Worrying does nothing but stress you out.
Contact us at Accident Advice Helpline now
To find experienced injury solicitors in Ferndale, contact us at Accident Advice Helpline now.
You can call us at any time, or send us the text message “claim365” to 88010, and we will call you to find out how we can help.
You can call us from landlines on our freephone number, 0800 689 0500. If you ring on a mobile, call us on 0333 500 0993.
Why not call or text us now to find out if you can make a personal injury compensation claim?
Date Published: 22nd December 2013
Author: David Brown