Sleep well when you are ill – compensation solicitor in Axminster
When you’re ill, you may be exhausted and desperate to get some sleep, but irritatingly this can be just the time when you find it more difficult to sleep than ever. Being ill means that it is more difficult to get comfortable. You may have trouble breathing, or falling and staying asleep. It is important that you get your rest when you are ill or the illness may last even longer, so here are some tips on getting to sleep and enjoying a good night’s rest.
- Talk to your doctor. A doctor may be able to prescribe a short course of sleeping pills or give you advice on how to get to sleep safely while you are still unwell. If there are problems behind your illness which only your doctor can deal with, then you should always speak to them first.
- Work out what the problem is. By this, you should be thinking about whether the problem is falling asleep or staying asleep. These are very different problems which will need to be dealt with differently.
- Try over the counter sleep aids. Again, these should only be used for a short time but may help you to sleep just while you are ill. If you are still struggling to fall asleep after taking these for a week or so, then you should see your doctor again.
- Try to stay out of bed during the day. You may struggle to fall asleep at night if you are in bed all day, and this is something many people do when they are ill. This doesn’t mean you need to be running around all day, as you could just as easily move to the sofa during the day, but try to keep your bedroom just for sleeping.
Finding a good compensation solicitor in Axminster
When you feel as though you have been injured or made ill by the negligence of someone else, it may be tempting to find a good compensation solicitor in Axminster and make a claim for compensation against this other person. Accident Advice Helpline has over 15 years’ experience in the field of personal injury compensation claims, and can provide you with an experienced and dedicated compensation solicitor in Axminster who will work with you to get you the compensation you deserve. You can call the helpline on 0800 689 0500, or 0333 500 0993 from a mobile phone to speak to the team about your accident and get help deciding whether or not you want to proceed with a claim.
You are under no obligation to go ahead with a claim after this initial conversation, but if you do decide to go ahead, you will be put through to a solicitor in Axminster. Your solicitor will work on a 100% no-win, no-fee basis to process your claim, and will keep you updated as your claim progresses.