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    "If you've been injured through no fault of your own you could be entitled to compensation. If you're unsure if you could claim, I recommend you call Accident Advice Helpline."

    Esther Rantzen

    Advice after a car accident in North Dorset

    Personal Injury Solicitors in North Dorset

    Are you struggling to sleep after being in a car crash?

    The anxiety and stress you’re feeling could have an effect on your health in addition to any injuries you sustained. If you want advice after a car accident in North Dorset, you’ve come to the right place. Our tips below could help you get a good night’s sleep as well as help you claim the compensation you deserve for your accident.

    Tips for de-stressing following an accident

    Why not try some of the following tips to help you sleep easier following your accident, such as:

    Take up yoga or other meditative exercises

    Yoga is known for its calming effects, and when done before bed, could help you to relax and get the sleep that you need. There are options for beginners as well as more experienced practitioners, and as well as helping you to de-stress, yoga could improve your balance, strength and flexibility which could help to treat your other injuries too.

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    Running is another exercise that many people say helps them with their stress. Listening to a cool playlist or getting the chance to clear your head could be a good way to tire yourself out for sleep and help boost your fitness too.

    See a counsellor or therapist

    Talking to someone could help you to unload any tension or anxiety you have been feeling and help you find some sort of peace. Some people feel more comfortable talking to a professional about their issues than with people they know, but if you would rather share your experiences with someone you trust, talking to a friend or relative may help.

    Get help with your finances

    You may find yourself unable to work following an accident, which can lead to mounting bills and debts which could have a serious effect on your household. Claiming compensation for your injuries could help to cover the expenses that have been caused by your injuries, leaving you to sleep easy at night not worrying about your finances.

    Where to get advice after a car accident in North Dorset

    Accident Advice Helpline is able to help you with your personal injury claim and get the compensation you deserve for your injuries. We have a team of professional advisers who can provide you with helpful advice about your claim and help you work out whether or not you are eligible.

    By choosing Accident Advice Helpline, you are covered by our 100% no win, no fee* policy which ensures that you won’t have to pay legal fees to your solicitor if your claim is unsuccessful and add to your financial woes. We make it easy by taking care of the paperwork for you, allowing you to focus on your recovery.

    Give Accident Advice Helpline a call today on 0800 689 0500 (0333 500 0993 from mobiles) and let us help you get compensation for your car accident injuries.

    Date Published: 15th July 2015

    Author: David Brown

    Category: Location Posts

    Accident Advice Helpline (or AAH) is a trading style of Slater Gordon Solutions Legal Limited. Slater Gordon Solutions Legal Limited is a company registered in England and Wales with registration number 07931918, VAT 142 8192 16, registered office Dempster Building, Atlantic Way, Brunswick Business Park, Liverpool, L3 4UU and is an approved Alternative Business Structure authorised and regulated by the Solicitors Regulation Authority with licence number 591058 and regulated by the Financial Conduct Authority.

    Disclaimer: This website contains content contributed by third parties, therefore any opinions, comments or other information expressed on this site that do not relate to the business of AAHDL or its associated companies should be understood as neither being held or endorsed by this business.

    No-Win No-Fee: *Subject to insurance costs. Fee payable if case not pursued at client's request.