Accident Solicitor in Staffordshire
If the change to dark and gloomy hours has caused you to have an accident and be injured, you may want to make a claim for compensation. Take our 30-second test to see if you qualify, and then talk to us. We’ll find you an accident solicitor in Staffordshire who will take your case. You could be entitled to a lump sum of compensation if they win it for you. Call up our advisers on 0333 500 0993 from your mobile or from 0800 689 0500 (our land line number). Our lines are Freephone and are open 24/7. Contact us when you like.
Tips for beating the winter blues
Light Therapy. Beat off Seasonal Affective Disorder (SAD) with a full-light-spectrum lamp. These are not cheap, although prices have come down in recent years. These are great for people stuck in small dark flats or spending long hours at a desk in a space made gloomy by winter dullness. So ditch the tranqs, and buy a lamp. You’ll find them in online retailers and larger department stores.
Maintain your exercise schedule. As far as weather permits, keep up your daily walking habit, even in the dark. Your body and mind will thank you for it, because one of the benefits of exercise is release of the “happiness hormones”. If conditions are too bad to go out, consider taking membership for the local swimming pool and gym. For an hour or two, you can forget you are in rainy, soggy Britain and pretend you are somewhere exotic.
Five a day. Although in winter we are tempted to eat more comfort foods, make sure to maintain the fresh fruit and vegetables in your diet. Again, your body and brain needs them. If you must eat comfort food, stay away from the donuts which are fat and calorie bombs, and make a bowl of good ol’ porridge, or a mug of homemade vegetable soup.
Keep busy. Freezing weather and dull days discourage us from leaving the house. Going to work doesn’t really count. Try to have regular treats, like the cinema, retail therapy and outings to interesting places.
Accident Advice Helpline
Don’t delay. To take advice on your claim through your accident solicitor in Staffordshire, get in touch with us now. Dial 0800 689 0500 from a landline 0333 500 0993 from your mobile phone. If you would like an adviser to call you back, text “CLAIM365” to 88010.
Date Published: 26th October 2014