Peterborough is a city in the East of England. If you live there and have recently been in an eating establishment which has left you ill because the food was not as fresh as it should have been, you may be able to claim compensation for your personal injuries through an accident solicitor in Peterborough. If you wish to find out more details, you should telephone Accident Advice Helpline and speak to a trained adviser.
Eat for health
Meanwhile, while you are recovering you need to keep your body’s defences up. Your body will do a lot of this itself as it has a sophisticated battery of defences. In addition to the immune system, which fights harmful micro-organisms, there are mechanisms to correct imbalances of fluid and to counter air pollutants, alcohol and other substances which might enter the body. These defence systems require many nutrients from food. Other special substances in some foods also seem to be able to help our defences from such things as the common cold.
Shellfish, chicken liver, oily fish, wheatgerm, high antioxidant vegetables and fruit such as oranges and carrots, unrefined grains and cereals, yogurt, sunflower seeds and seaweed are all notable sources of nutrients especially linked with immune efficiency. Therefore, when you are recovering from an accident you should try to eat these foods so that you can keep other illnesses at bay. It is dreadful if you are in pain from an accident and then you have a very heavy cold to deal with as well.
Tea has been shown to combat the flu virus in laboratory tests and garlic has antiviral properties. Live yogurt, cranberries, onion, chilli, honey, bilberries and blackcurrants have all demonstrated antibacterial action and the first three are also anti-fungal. Getting into the habit of using these superfoods makes a difference in our overall health. It is not a myth that we are what we eat.
Do you need an accident solicitor in Peterborough?
If you feel a little apprehensive about making the call and are not sure what you should say, simply tell your trained adviser that you would like to know more about claiming compensation through an accident solicitor in Peterborough. Furthermore, making this call does not place you under any obligation whatsoever.
Initially, your trained adviser will guide you through a 30-second test which will find out whether an accident solicitor in Peterborough is likely to take your case on. If they do, it will be on a no-win, no-fee basis. To find out more you should ring Accident Advice Helpline now. Lines are open 24 hours a day, 7 days a week. The number is 0800 689 0500 or from your mobile on 0333 500 0993.
Date Published: 25th October 2014
Author: David Brown