How to find out about making a claim through an accident solicitor in Basingstoke and Deane
Basingstoke and Deane is a local government district in Hampshire. If you live there and you feel as if life is one long worry, you probably suffer from anxiety and fatigue. It does not have to be this way, with a few simple steps you can feel calmer and energized.
Can be done anywhere
This exercise is wonderful simply for the fact that it can be done anywhere and no will know that you are doing it. Press your tongue against the roof of your mouth, hold it there for a few seconds and relax. This exercise will help to relieve tension in your jaw, neck and face.
If your feet are on the ground, you can use this exercise to relax your body. Breathe in deeply and imagine that you are drawing in air through the soles of your feet, up through your legs and into your torso. As you slowly exhale, imagine the reverse.
If your anxiety has left you with a drained form of lethargy, you need to lower your body into a squat with your feet slightly apart. Shift your weight in a circular motion and then rock gently to and fro. This will free an energy flow through your body releasing tension in your pelvis.
To energize your body and spirit you should lie on your back with your legs up against the wall. Lightly clasp your hands a few inches above your head on the floor. You know that you are doing this correctly if your hands are in the shape of a diamond. Breathe deeply and evenly. Lie like this for ten minutes and it should help you to get a good night’s sleep.
If after doing all of this you feel energized, you may wish to go for a walk. If while you are walking along, a heavy tree branch hits you because someone has been carelessly chopping them down, you may be hurt. If you are, an accident solicitor in Basingstoke and Deane may be able to help you claim compensation for your personal injuries. If you wish to find out more, you should call Accident Advice Helpline.
A 30-second test
First of all, a trained adviser will help you through a 30-second test to determine whether an accident solicitor in Basingstoke and Dean might represent you in a compensation claim. After that, an online calculator will estimate how much compensation you might get if an accident solicitor in Basingstoke and Deane wins your case. This would be on a no-win, no-fee basis so call Accident Advice Helpline without delay. Lines are open 24 hours a day, 7 days a week. The number is 0800 689 0500 or from your mobile on 0333 500 0993.
Date Published: 4th October 2014
Author: David Brown