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    "If you've been injured through no fault of your own you could be entitled to compensation. If you're unsure if you could claim, I recommend you call Accident Advice Helpline."

    Esther Rantzen

    What to do if you’re injured while jogging

    Do you go out jogging regularly? If you do, you probably do it for health reasons. You may do it to increase muscle mass, lose weight and to improve your cardiovascular fitness levels. Whatever your own personal reason might be, you are probably also aware of how annoying it can be if you have to stop jogging for a while for some reason. Your fitness levels can be impacted very quickly if you have to do this.

    As such, it makes sense to avoid stopping if you possibly can. However, if you were to be injured while jogging, this may not be possible. For instance, if you tripped over a hazard or caught your foot in a pothole on the pavement or in the road, you could do yourself a serious injury. Broken bones take several weeks to heal, during which time you would obviously be unable to jog.

    Who was responsible?

    This is a key question you will need to ask yourself if you were injured while jogging recently. In the case of a pothole or other hazard involving the road or pavement, there is a chance the local council could potentially be at fault. Fortunately, all councils do an excellent job of maintaining their local roads and pavements, so such incidents do tend to be rare.

    However, there is still a chance you may have been hurt while jogging and if this has occurred, you will know how painful injuries can be, and how annoying it can be to have to put a stop to your normal exercise routine.

    Taking the next step

    Regardless of whether your injuries turned out to be minor or more serious, you can always call the team working at Accident Advice Helpline. Our advisors have been specially trained to deal with all manner of incidents such as these, and to determine whether compensation claims could be warranted in these cases.

    Open Claim Calculator

    When you call free on 0800 689 0500, you will be able to speak with an advisor. If it is determined that you have a good case, you may be able to look forward to having a lawyer take your case. This can be done on a no win, no fee agreement. As such, you will never be at financial risk – you don’t even pay for the initial phone call or for our no-obligation advice.

    Date Published: March 6, 2016

    Author: Allison Whitehead

    Accident Advice Helpline (or AAH) is a trading style of Slater Gordon Solutions Legal Limited. Slater Gordon Solutions Legal Limited is a company registered in England and Wales with registration number 07931918, VAT 142 8192 16, registered office Dempster Building, Atlantic Way, Brunswick Business Park, Liverpool, L3 4UU and is an approved Alternative Business Structure authorised and regulated by the Solicitors Regulation Authority. Authorised and regulated by the Financial Conduct Authority.

    Disclaimer: This website contains content contributed by third parties, therefore any opinions, comments or other information expressed on this site that do not relate to the business of AAHDL or its associated companies should be understood as neither being held or endorsed by this business.

    No-Win No-Fee: *Subject to insurance costs. Fee payable if case not pursued at client's request.