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    "If you've been injured through no fault of your own you could be entitled to compensation. If you're unsure if you could claim, I recommend you call Accident Advice Helpline."

    Esther Rantzen

    I sprained my ankle and it still hurts, what can I do?


    Sprained ankles are nasty, and they can cause the sufferer a lot of pain. Many people recover quickly, but the recovery time depends on how bad the sprain was to start with. The more serious the injury is, the more chance there is the recovery will take longer, and you’ll have a greater chance of complications, too. That could be why you’re saying, ‘I sprained my ankle and it still hurts.’

    Following the rest, ice, compression and elevation – or RICE – advice is always a good idea. Yet in some cases, it isn’t enough. You could end up with problems that never seem to heal properly, such as numbness from nerve damage or ongoing pain.

    I sprained my ankle and it still hurts: Finding ways to recover

    The best thing to do is to see your GP if you have sprained your ankle recently and it doesn’t seem to be recovering the way you thought it might. If this is familiar to you, seeking advice is a good idea. Your GP can examine your ankle and find out what the problems are. It could be you need further treatment to recover properly and get on with your life.

    All this is inconvenient and frustrating when you’ve injured your ankle – and even more so if someone else was ultimately the reason why you had the injury to start with. That’s why it is always a good idea to speak to a legal expert, too, because you could have a good case to make to get some compensation for the injury.

    Getting legal advice regarding your injury

    While most people recover well from a sprained ankle, others may experience problems. If you are thinking, ‘I sprained my ankle and it still hurts’, you might be wondering if there is anything else you can do. Seeking proper medical help is always best, but there could be times when legal help is what you need.

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    Do you suspect this is one of those times? If so, you can get advice from our legal experts at Accident Advice Helpline now. It’s easy to do this by calling 0800 689 0500, or by reaching us via your mobile on 0333 500 0993. Make sure you get the advice you need if you’re still having trouble with an ankle injury you suffered within the last three years.

    Date Published: March 2, 2017

    Author: Rob Steen

    Category: Ankle injury claims

    Accident Advice Helpline (or AAH) is a trading style of Slater Gordon Solutions Legal Limited. Slater Gordon Solutions Legal Limited is a company registered in England and Wales with registration number 07931918, VAT 142 8192 16, registered office Dempster Building, Atlantic Way, Brunswick Business Park, Liverpool, L3 4UU and is an approved Alternative Business Structure authorised and regulated by the Solicitors Regulation Authority. Authorised and regulated by the Financial Conduct Authority.

    Disclaimer: This website contains content contributed by third parties, therefore any opinions, comments or other information expressed on this site that do not relate to the business of AAHDL or its associated companies should be understood as neither being held or endorsed by this business.

    No-Win No-Fee: *Subject to insurance costs. Fee payable if case not pursued at client's request.