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    "If you've been injured through no fault of your own you could be entitled to compensation. If you're unsure if you could claim, I recommend you call Accident Advice Helpline."

    Esther Rantzen

    Did your knee injury cause bruising and pain?


    Were you in an accident which someone else was responsible for? Did your knee injury cause bruising and pain? If you were injured in the last three years and needed to see a doctor for your injuries then you could receive a compensation award as a result. To find out more about the process of making a claim and how Accident Advice Helpline could assist, call our helpline or contact us online.

    How to avoid knee injuries

    Knee injuries can not only be painful but problematic. You may be unable to walk, drive or take part in activities while you are recovering. You may even need surgery or have your leg in a brace or cast. To avoid injuring your knees, you can try these preventive suggestions:

    • Wear knee guards during sports activities
    • If you are a gardener or spend a lot of time on the ground, consider getting a knee board to cushion the impact on your joints
    • Stretch before and after exercise
    • Wear your seat belt to avoid bashing your knees into the steering column in an accident
    • Make sure you have been assessed at work if anything is causing you discomfort
    • Use correct techniques when lifting or playing sports

    Did your knee injury cause bruising and pain?

    Did someone at work cause your accident? Were you involved in a car accident which wasn’t your fault? Were you injured in a sporting activity because of someone else’s negligence? If you have been left suffering with bruising, pain or worse then get in touch with our expert advisors to discuss what options are available to you.

    Expert help for victims

    Accidents can happen and sometimes they result in an injury which is painful and causes your life to be affected negatively. If you have suffered because someone else acted carelessly then why should you be left dealing with the aftermath?

    Accident Advice Helpline has been helping victims to get justice for their unfair injuries for over 16 years and we would like to speak to you about your incident. We can establish who is at fault for your injuries and whether you have the right to make a claim for compensation. Call our helpline today on 0800 689 0500 (or call 0333 500 0993 from a mobile) and ask about our no-win, no-fee service.

    Open Claim Calculator

    Date Published: January 25, 2017

    Author: Rob Steen

    Accident Advice Helpline (or AAH) is a trading style of Slater Gordon Solutions Legal Limited. Slater Gordon Solutions Legal Limited is a company registered in England and Wales with registration number 07931918, VAT 142 8192 16, registered office Dempster Building, Atlantic Way, Brunswick Business Park, Liverpool, L3 4UU and is an approved Alternative Business Structure authorised and regulated by the Solicitors Regulation Authority. Authorised and regulated by the Financial Conduct Authority.

    Disclaimer: This website contains content contributed by third parties, therefore any opinions, comments or other information expressed on this site that do not relate to the business of AAHDL or its associated companies should be understood as neither being held or endorsed by this business.

    No-Win No-Fee: *Subject to insurance costs. Fee payable if case not pursued at client's request.