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    "If you've been injured through no fault of your own you could be entitled to compensation. If you're unsure if you could claim, I recommend you call Accident Advice Helpline."

    Esther Rantzen

    Most common mountain biking accident injuries


    Most common mountain biking accident injuries

    The ever rising popularity of mountain biking also means that reports of mountain biking accidents are also on the increase. Wearing protective gear, especially helmets, is an absolute must if serious personal injuries are to be avoided while riding on variable off-road surfaces.

    Mountain biking injuries

    High speed descents on rough terrain in particular often lead to (sometimes serious) injuries by falling. Thankfully, most fall injuries are comparatively minor, involving abrasions, bruises or cuts to elbows, hips and/or knees. Shoulder separations (Acromioclavicular joint sprains), other shoulder injuries and broken collar bones have also been reported quite frequently, as have injuries to wrists and upper arms.

    Repetitive strain injury

    The repetitive nature of mountain biking (and cycling in general) also means that repetitive strain injuries causing back and/ knee pain are fairly common, especially in cases where the bikes were not set up correctly for the rider.

    Slips, trips and falls

    Spectators and riders alike may also suffer injuries by slipping on wet, muddy surfaces or trip injuries caused by holes in or obstacles on the ground. Poorly designed, excessively dangerous competition courses can lead to broken limbs and serious head injuries caused by falling.

    Injury by defective equipment

    While bikers should check the condition of their bikes, safety gear, and so on before each event, cycling accidents are occasionally caused by failing equipment. Depending on the circumstances, injuries by faulty equipment can be quite serious.

    Cycling injury compensation

    Those injured at mountain biking events through no fault of their own may qualify for personal injury compensation. As with other claims for compensation, evidence to show that the cycling accident was caused by another person must be provided. Documentation of the injury and medication and treatment provided must also be supplied, making it highly important to seek medical attention immediately, as this will result in such documentation becoming available in the shape of medical records. Witness statements and, where possible, photos of the scene of the accident, track lay-out, etc are also helpful.

    Getting help in claiming

    Gathering all the required evidence and successfully claiming for compensation is made easier by hiring an experienced compensation solicitor. Thanks to the no win no fee** services provided by Accident Advice Helpline, potential claimants can now do this without fear of adding extra financial burdens to their already traumatic experience. Call our free helpline on 0800 689 0500 today to get your public liability claim off on the right track.

    Accident Advice Helpline (or AAH) is a trading style of Slater Gordon Solutions Legal Limited. Slater Gordon Solutions Legal Limited is a company registered in England and Wales with registration number 07931918, VAT 142 8192 16, registered office Dempster Building, Atlantic Way, Brunswick Business Park, Liverpool, L3 4UU and is an approved Alternative Business Structure authorised and regulated by the Solicitors Regulation Authority. Authorised and regulated by the Financial Conduct Authority.

    Disclaimer: This website contains content contributed by third parties, therefore any opinions, comments or other information expressed on this site that do not relate to the business of AAHDL or its associated companies should be understood as neither being held or endorsed by this business.

    No-Win No-Fee: *Subject to insurance costs. Fee payable if case not pursued at client's request.