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    "If you've been injured through no fault of your own you could be entitled to compensation. If you're unsure if you could claim, I recommend you call Accident Advice Helpline."

    Esther Rantzen

    How to avoid injury while surfing

    Despite its reputation surfing is usually considered to be a fairly safe sport, with few, normally comparatively minor injuries suffered each year, from cuts and bruises to sprains and fractures. However, as well as being a strong swimmer you need to be relatively fit and have adequate training in varying surfing techniques to avoid an injury while surfing.

    To avoid cramps, surfers should not eat for around 60 minutes before surfing and also wear sunscreen or a decent quality wetsuit. There are a few other things you can do to prevent surfing accidents and here are just a few:

    • Carry out equipment checks
      Surf boards and all equipment should be checked to ensure it is not damaged and likely to cause injuries while surfing.
    • Be aware of surroundings
      You need to be aware of other surfers and keep well out of their way in order to prevent accidents or collisions, not just for your sake, but theirs’ too.
    • Keep an eye on the tide
      A change in tide can mean surfers are cut off from land very quickly, so it is well worth getting hold of a tide time-table before taking to the water. Tides can not only affect breaks, but often turn usually safe areas into highly dangerous places for inexperienced surfers.
    • Look at a weather forecast
      Sudden storms can pose a serious risk of injury to surfers, so you need to be aware of any weather changes. Drifting against rocks or being carried out to sea are real dangers in stormy weather, so you need to know what is over the horizon.
    • Check for rip currents
      Rips can take surfers way out into the sea and make it almost impossible to get back to dry land. Caused by retreating waves and strong underwater currents, rips are one of the biggest threats a surfer can face.

    Making a public liability claim

    If you were injured while surfing you may be eligible for personal injury compensation.

    Accident Advice Helpline is a compensation provider for personal injury compensation and has years of experience of dealing with road traffic accident claims, personal injury claims and travel accident claims.

    Our friendly, professional advisors are available via our Freephone helpline, 0800 689 0500, which is answered 24/7 and work purely on a no win, no fee** basis. In the majority of cases, there is no need to attend court as most of the information gathering is done over the telephone.

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    Date Published: April 27, 2015

    Author: Accident Advice

    Accident Advice Helpline (or AAH) is a trading style of Slater Gordon Solutions Legal Limited. Slater Gordon Solutions Legal Limited is a company registered in England and Wales with registration number 07931918, VAT 142 8192 16, registered office Dempster Building, Atlantic Way, Brunswick Business Park, Liverpool, L3 4UU and is an approved Alternative Business Structure authorised and regulated by the Solicitors Regulation Authority. Authorised and regulated by the Financial Conduct Authority.

    Disclaimer: This website contains content contributed by third parties, therefore any opinions, comments or other information expressed on this site that do not relate to the business of AAHDL or its associated companies should be understood as neither being held or endorsed by this business.

    No-Win No-Fee: *Subject to insurance costs. Fee payable if case not pursued at client's request.